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Grace brown's spinach-artichoke casserole


2 (10-ounce) packages frozen chopped spinach, thawed and squeezed dry

1 (13 and 1/3 ounce) can artichoke hearts, drained and chopped

1/2 cup heavy cream

Æ teaspoon salt

Æ teaspoon freshly ground black pepper

2/3 cup Parmesan cheese, divided

1 (8-ounce) package cream cheese

1 cup whole milk

In a large bowl, combine spinach, artichokes, cream, salt, pepper and 1/3 cup Parmesan cheese and stir well. Coat a 1 1/2 quart casserole dish or 8- by 8-inch baking pan with non-stick spray. Place the spinach mixture into the prepared dish or pan and set aside.

In a small bowl, beat the cream cheese until fluffy, add milk and beat again to blend. Pour cream cheese mixture over spinach. Sprinkle the remaining 1/3 cup Parmesan cheese over the top. Bake in a preheated 350-degree oven for 30 minutes or until hot and beginning to brown on top.

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Nutrition facts per serving: 222 calories, 16 g fat, 10 g saturated fat, 52 mg cholesterol, 10 g carbohydrates, 10 g protein, 435 mg sodium, 4 g fiber