Rex Grossman defying-tradition chili (AKA chicken and basil chili)

MAKES 4 SERVINGS

1/8 cup canola oil

3/4 pound ground chicken breast

½ cup Spanish onion, chopped

½ cup celery, chopped

½ cup tomatoes, diced

1/8 cup garlic, chopped

1 tablespoon tomato paste

2 cups chicken stock

1 (16-ounce) can kidney beans

1 tablespoon chili powder

1 teaspoon cumin

1 teaspoon dried basil

1 tablespoon chopped parsley

Salt and pepper, to taste

Heat canola oil in large saucepan. Add ground chicken and brown, stirring often. Add chopped onions, celery, diced tomatoes, chopped garlic and tomato paste. Cook for additional 5 minutes, stirring frequently. Add chicken stock, kidney beans, chili powder, cumin, basil and chopped parsley. Simmer for approximately 10 minutes. Season with salt and pepper, to taste.

Foodstuffs Gourmet Foods & Catering

Nutrition facts per serving: 300 calories, 9 g fat, 1 g saturated fat, 51 mg cholesterol, 25 g carbohydrates, 28 g protein, 629 mg sodium, 9 g fiber