Adzuki rice
MAKES 6 SERVINGS
3/4 cup adzuki beans
61/2 cups water
2 cups brown rice
1/2 teaspoon sea salt
10 to 12 sliced scallions
2 tablespoons tamari sauce (or to taste)
Wash beans and drain. Put beans in pot with water and bring to a boil.
Reduce heat, cover, and simmer for 35 minutes. Stir in rice and salt, and bring to a boil again. Reduce heat, cover, and simmer for 50 minutes. Stir in scallions and tamari. Serve hot with additional tamari on the side.
Note: Adzuki beans (sometimes spelled azuki) and tamari, which is similar to soy sauce, can be found in natural and health food stores.
Nutrition facts per serving: 319 calories, 2 g fat, 0 g saturated fat, 0 mg cholesterol, 65 g carbohydrates, 11 g protein, 539 mg sodium, 6 g fiber
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