PB and honey sandwich
August 30, 2006
MAKES 1 SANDWICH
2 slices soft, whole wheat bread
2 teaspoons of peanut butter
1 generous handful raisins
Honey
Spread peanut butter onto one slice of bread. Press in the raisins.
Drizzle the other slice of bread with honey and close sandwich.
Nutrition facts per serving: 423 calories, 7 g fat, 1 g saturated fat, 0 mg cholesterol, 88 g carbohydrates, 9 g protein, 320 mg sodium, 6 g fiber
Developed by Dave Lieberman on behalf of the Grain Foods Foundation