Back to regular view     Print this page

Subscribe   •   EasyPay   •   e-paper
Reader Rewards   •   Customer Service

Become a member of our community!


Find out more aboutjump2web View today's jump2web features jump2web
VIDEO ::   MORE »

TOP STORIES ::
What McCain, Obama's favorite eats say about them

Five left in bid for the Cubs

Hester runs from Bears ... And who can blame him?

Truth lies in 'X-Files'

Where has size 12 gone?



Asparagus salad with shallot vinaigrette

May 31, 2006

MAKES 4 SERVINGS

1-1/2 pounds asparagus, washed and trimmed
1/4 cup minced shallots
1 tablespoon honey
1/3 cup champagne vinegar
1/2 cup olive oil
3-1/2 ounces grape seed oil
Salt and freshly ground pepper
1/2 cup fresh dill sprigs
Crumbled blue cheese (optional)

Blanch asparagus in boiling, salted water for 2 minutes. Cool on a sheet pan. Once the asparagus is cool, cut it on a bias into 2-inch pieces and reserve.

Combine shallots, honey and vinegar in mixing bowl. Using a whisk, add the oils to the base. Season with salt and pepper taste.

Toss the asparagus with vinaigrette, to taste, and add fresh dill. Season with salt and pepper to taste.

Divide between four chilled plates and garnish with crumbled blue cheese, if desired.

Nutrition facts per serving: 482 calories, 48 g fat, 5 g saturated fat, 0 mg cholesterol, 9 g carbohydrates, 4 g protein, 24 mg sodium, 1 g fiber

From Paul Virant, chef-owner, Vie