Bulgogi

Jan. 5, 1995

Serves 8

1 and 1/2 pounds flank steak

1/2 cup barbecue sauce (recipe follows)

Cut steak on the diagonal (against the grain) into 1/4-inch-wide strips; cut very long strips in half. Place in a glass dish and pour barbecue sauce on top. Toss meat to coat with sauce. Marinate for 20 to 30 minutes at room temperature (don't marinate longer, or meat will take on too much of the sauce's flavor).

Grill over hot coals (or on a stove-top grill, or broil), turning once, until meat is nicely browned and cooked to at least medium doneness.

Nutrition Information per serving: calories 158; Total fat 6g 10% Saturated fat

3g 14% Cholesterol 34mg 11% Sodium 876 mg 36% TotalCarbohydrate 5g 2% Dietary fiber 9g )% Sugars 4g Protein 19g Vitamin A 0% Vitamin C 0% Calcium 1% Iron 10%