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Bob's blueberry smoothie

December 3, 2008

Have this with a piece of salmon and a side of broccoli and black beans, and you have a great immune-enhancing meal.

MAKES TWO SERVINGS

1 cup blueberries

1 cup vanilla soymilk or regular milk

2 tablespoons flaxseed oil

Combine all ingredients in a blender and process until smooth.

Bob Seebohar