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The Penne Arrabiata at Gioco Restaurant in Chicago, Ill., on Wednesday, September 26, 2012. | Andrew A. Nelles~Sun-Times Media
The Proscuitto Pizza at Gioco Restaurant in Chicago, Ill., on Wednesday, September 26, 2012. | Andrew A. Nelles~Sun-Times Media
1-29-04 Gioco, 1312 S. Wabash.... Hearts of Palm salad....Rich Hein/Sun-Times
Linguine primavera with oil and garlic; $15 at Tuscany on Taylor | NICK ULIVIERI
The mezzaluna with chicken and pesto sauce at Tuscany on Taylor. | PHOTO BY NICK ULIVIERI
Loaded baked potato with broccoli, asparagus, onion and low-fat sour cream at restaurant Sixteen in Trump Towers, Wednesday, September 26, 2012. l Stacie Scott~Sun-Times Media
Egg white omelet with veggies at restaurant Sixteen in Trump Towers, Wednesday, September 26, 2012. l Stacie Scott~Sun-Times Media
Grilled tofu multigrain wrap with alfalfa sprouts, avocado and cherry peppers at restaurant Sixteen in Trump Towers, Wednesday, September 26, 2012. l Stacie Scott~Sun-Times Media
The gnocchi with green beans, potatoes, arugula pesto and pork stock at Quartino.
Strawberry and banana whey protein smoothies at restaurant Sixteen in Trump Towers, Wednesday, September 26, 2012. l Stacie Scott~Sun-Times Media
White chili with chicken, kidney beans, tomato and low-fat yogurt sauce at restaurant Sixteen in Trump Towers, Wednesday, September 26, 2012. l Stacie Scott~Sun-Times Media
The Orecchiette Pasta at Gioco Restaurant in Chicago, Ill., on Wednesday, September 26, 2012. | Andrew A. Nelles~Sun-Times Media
Footprints
Many of the city’s restaurants are welcoming Bank of America Chicago Marathon runners with appropriate foods as they wind up their training before Sunday’s big race. It’s widely known that carbohydrate loading is recommended because it provides energy to sustain runners for a long time. …
