News Alerts:

Web Search by YAHOO!

Health News

Oak Park family keeps its diet local
Rob Gardner and his daughters, Sophie (left) and Hannah, prepare dinner in their home last year. About two years ago, the family decided to buy their food locally.

'LOCAVORES' | Visits to farmers market led them to develop a new lifestyle

April 19, 2007

Rob Gardner and his wife, Sheila Essig, bought a cow.

Half a cow, to be exact, from farmer Vicki Westerhoff in St. Anne.

The Oak Park couple aren't farmers. Rather, they are "locavores" who, with their two daughters, eat and cook with as much locally grown or produced food as they can.

This is their third year of eating local. In doing so, they've rediscovered their palates, Essig said.

"I've never fully appreciated that, when the seasons change, my tastes change," she said.

As members of a Community Supported Agriculture program, or CSA, Gardner, 43, and Essig, 49, get a weekly box of produce from Westerhoff's farm, Genesis Growers.

Last summer, they shopped weekly at the Green City Market and Oak Park farmers market. They stashed copious amounts of market produce in a second freezer, in their basement. Sturdier root vegetables and apples went into a small storage room. The cow, which should arrive in parts in mid-May, also is destined for the freezer.

What's now a lifestyle for Gardner, who does business-background investigations, and Essig, a former public-interest lawyer who's now a stay-at-home mom, grew out of their regular visits to the Oak Park farmers market. They wanted to gradually increase the amount of food they bought directly from farmers, while scaling down trips to chain supermarkets, "partly for the nostalgic sense of seeing what it was like to live back then and partly for the food, because it tastes so much better," Gardner said.

They got serious about two years ago, when Gardner -- author of the food blog vitalin formation.blogspot.com -- heard about an "Eat Local Challenge" organized by the Locavores, an online "community." The Locavore concept, started by four San Francisco Bay Area women, is based around eating food grown within 100 miles of where you live.

Gardner knew their limits in the Chicago area. "I set the boundaries within the Big 10 conference," he said.

They managed pretty well this past winter with all the produce they had put away. Essig also learned to can and preserve.

Looking inside their second freezer this week, this is what Gardner saw: cantaloupe, rhubarb, blueberries, peaches, tomatoes, corn, broccoli, bell peppers and peas -- all from last summer. Oh, and also a surplus of cherries.

While the couple says that even among their friends, they're sometimes seen as "zealots," they make concessions. They still eat citrus fruit and bananas. They eat out, and not just at restaurants that tout local products on their menus. They cook with non-local olive oil and drink non-local coffee. But the coffee they drink is locally roasted at Blue Max Coffee in Forest Park.

Their definition of "local" also means shopping at independent grocer Caputo's, which, to their delight, carries Wisconsin potatoes.

"To a certain extent, it's like a hobby," Gardner said. "We spend more money than we would if we went to the Jewel."

But knowing where their food comes from "makes the food taste that much better," he said.

"The more we do it, the easier it becomes, and the more we want to do it," Essig said.

 Article Tools

AddThis Social Bookmark Button

More from this article

ABOUT THIS SERIES

THURSDAY
The way we eat - and what we eat - is taking a turn for the natural as produce and livestock are grown green.

•   Natural selection
•  Photos: Buy green
•   Photos: Eat green
•   Blog: How green are you?
•   Eco-calculator: Quiz
•   Info: Chicago Green Festival
•   Family keeps its diet local
•   Fighting water bottle waste
•   Eco-friendly seafood picks
•   Scouting for 'green' coffee
•   Easy bein' green for a day
•   Grass greener for beef
•   Join the farm, get produce
•   Don't be confused by labels
•   Picking produce
•   Eco-conscious restaurants

FRIDAY
Living the green life is much more than recycling cans as homes are built to blend with the environment

•   Living the dream
•   Photos: Live green
•   Photos: Drive green
•   PDF: The green home
•   Blog: How green are you?
•   Green your home
•   The eco-friendly dorm
•   Hugg-A-Planet helps kids
•   Planet party
•   Catching that chilly draft

SUNDAY
Consumers find they can get around green with hybrid cars, alternative fuels and even public transit

•  Price of emission
•  Car eats its veggies
•  Fuel of the future?
•  Accidental environmentalists
•  Ridin' green
suntimes.com

Search Classifieds

View Subcategories

Start Building

I want to start
creating my ad right away.

Start Building

Register

I'd like to set up my account first, then create an ad.

Register

Login

I've already registered, and I'm ready to place an ad.

Login