Weather Updates

Kelly Rowland

Fox's 'The X Factor' Seas3 Premiere Party

Fox's "The X Factor" Season 3 Premiere Party

storyidforme: 54816890
tmspicid: 20119067
fileheaderid: 9275314

New “X Factor” judge Kelly Rowland sings the praises of variety when it comes to exercise.

The Grammy Award-winning multiplatinum recording artist and former Destiny’s Child member has three favorite workouts at the moment: “I do boxing and Pilates and cardio-sculpting,” she said. “I like to switch everything up a lot just to be able to shock the body.”

Part two of the season three premiere of “The X Factor” airs at 8 p.m. Thursday on WFLD-Ch. 32.

© 2014 Sun-Times Media, LLC. All rights reserved. This material may not be copied or distributed without permission. For more information about reprints and permissions, visit To order a reprint of this article, click here.