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Apricot kernels -- how nutty!

May 13, 2009

So when a friend and co-worker mentioned the apricot kernels at Trader Joe's, the red flag went up. Aren't those poisonous?

And then it was off to the local TJ's to survey the goods. We found them near the chips and snacks. Priced at $1.99 for an 8-ounce bag, these so-called "poor man's almonds" are a deal.

A call was made to Alison Mochizuki, a spokeswoman for Trader Joe's in California.

While waiting for a return call, we did research that gave way to relief and, finally, lots of snacking.

These kernels actually come from the apricot pit. They're sweet and addictive, with a hint not so much of apricot, but of a nutty angel food cake.

And it turns out that while they might be poisonous fresh out of the apricot, once they're roasted, they are perfectly fine, according to the Apricot Producers of California Web site.

The kernels are used in confections and to flavor liqueurs, the Web site says.

The apricot organization didn't return a call, which is too bad because the state produces about 95 percent of the nation's apricot crops.

Trader Joe's Mochizuki provided background on the kernels they sell, which hail from the apricot capital, Turkey.

Like all food in the store, Mochizuki said, the kernels are recognized as safe by the federal government.

She also said there are several varieties of apricot kernels out there, including sweet and bitter. On the shelves at TJ's is a sweet brand that, according to Mochizuki, is a popular treat in Europe and Asia.

Much has been written about whether the kernels are cancer-fighters. Like all nuts, they are considered great sources of both fiber and protein.

Curious about an unusual edible or kitchen tool? Want to share some mysteries in your own cabinets? E-mail the Food Detective at ldonovan@suntimes.com.